Overview
"Lavender Extract" typically refers to generic essential oils or ground flower preparations derived from Lavandula angustifolia. While lavender has been used for centuries in aromatherapy and tea for mild relaxation, the generic supplement market suffers from massive quality variation.
Most generic extracts are not standardized for the active compounds (Linalool and Linalyl Acetate) and may contain adulterants or cheaper lavender species (like Lavandin) that have no clinical efficacy for anxiety.
The Bottom Line: If you are looking for the clinical-strength lavender proven to treat anxiety as well as Valium, you are looking for Silexan , not generic extract.
What it means
Generic lavender pills are a gamble. They might be just perfume-grade oil in a capsule. For real anxiety relief, you need the patented, standardized form called Silexan.
Comparison: Generic vs. Silexan
- Silexan (Calm Aid/Lasea): Standardized to 80mg with precise ratios of actives. Proven in 15+ human clinical trials. High bioavailability.
- Generic Essential Oil Capsules: Unknown dosage. Often causes severe burping/indigestion. No guarantee of efficacy.
- Lavender Tea: Very mild. Good for relaxation rituals, but too weak for clinical anxiety disorders.
Recommendation
For clinical anxiety, we strongly recommend navigating to the Silexan page to learn about the evidence-based protocol.
Use generic lavender (essential oils) for:
- Aromatherapy (diffusers)
- Topical use (baths)
- Mild relaxation teas
Use Silexan for:
- Generalized Anxiety Disorder (GAD)
- Chronic Insomnia
- Panic Support